Week #2
Posted by Trixter on January 8, 2006
After 9 hours of sleep and the usual morning defecation, I took my measurements:
- 231 pounds
- 31.5% body fat
- Blood pressure 141/79
4 pounds and 1% body fat improvement! It’s nice to see The Secret in action. Not bad for just one week, and that was without exercise.
I’m rewarding myself with a can of regular Pepsi and a slice of apple pie. Before you flip out, the pop’n’pie is 500 calories total; it won’t break the bank, and besides you have to give yourself little rewards or else you’ll just break down and eat the entire pie.
Oldskooler Ramblings 
Jason Scott said
THE MENTION OF THE DEFECATION WAS ENTIRELY UNNECESSARY
Trixter said
Hey, it could have been a much nastier word. :-)
trendthrift said
Congratulations. I’m pleased that what I’m sure must be hard work is starting to pay off for you. Keep it up!