Puzzling measurements today:
- 228 pounds
- 31.5% body fat
- Blood Pressure 139/81
My body fat percentage stayed the same, yet I lost three pounds. This can mean two things:
- Scale variance/inaccuracy, which I’m okay with, or
- I’m losing muscle instead of body fat, which I am not okay with.
Hopefully next week will show a better trend. Week-to-week measurements are still a bit too fine for my tastes, given that my weight fluctuates +/- 3 pounds every day anyway.
Oldskooler Ramblings 