The past few days, I’ve had to work long hours and generally had no willpower at all during the day. I’ve had two 1800 calorie lunches and today I had a 1500 calorie lunch. So, to make up for it, I’ve had nothing but my mainstay snack for dinner all three nights in a row — My giant bowl of popcorn:
One meal a day is an unhealthy and stupid way to lose weight, since your body can’t possibly use a giant meal right away and it gets turned into fat. And yet, rumor has it that Sid Caesar used to do just that — he’d have one giant meal for dinner and tough it out until the next dinnertime.
Obviously, when work calms down, I plan on going back to my original plan, which was a slimfast for breakfast, a giant salad for lunch, and a reasonable dinner.