While previous attempts at losing weight and feeling better have been successful, I fall squarely into the 90% of the population who eventually give up (I prefer the term “losing interest”) and gain it all back. So I’ve decided to take things easy and make small, gradual changes meant to help me feel better. While weight loss will probably follow, it’s not the main goal. I have some severe life changes coming up in the next 18 months of my life and I want to be physically able to handle them. Mental ability will follow.
Every new month will bring about a change. “New month resolutions”, if you will. Should be fun.
Oldskooler Ramblings 